Episode 59 | How to Become Your Best You

with Author and CEO Marcus Buckingham

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There’s no doubt that today, Marcus Buckingham is a master communicator.

The entrepreneur and best selling author of First, Break All the Rules and Discover Your Strengths is one of the foremost experts on employee engagement and performance, and is a sought after speaker on these topics.

You’d probably never guess that he grew up with a debilitating stammer.

It’s true: for the first eleven years of his life, this master wordsmith and public speaker couldn’t speak.

So what changed?

That’s precisely what we dive into in this week’s episode – overcoming the challenges that hold us back from becoming exactly who we want to be. Marcus tells us the incredible story of how we was able to overcome his speech impediment, and the lessons that he carried with him throughout his life and work.

Marcus also shares a simple trick for finding your strengths, and explains why we should look more at our past successes than our failures.

BONUS EXERCISE: Love It / Loathe It

In today’s episode, strength-finding expert Marcus Buckingham shares a quick and easy strategy for discovering your strengths. It works like this:

  • Take a piece of paper and draw a line down the middle. On one side write “Loved It,” and the other write “Loathed It.”
  • As you go through your week, reflect daily on the things that you looked forward to, that made time speed up, that energize, or that may have made you a little tired, but that you want to do again. Those all go in the “Loved It” category.
  • Now think about everything you do that you put off, that makes time drag on, or that leave you completely drained and exhausted. Those go in the “Loathed It” category.
  • Before long, you’ll have a clear picture of your strengths. The beauty of this method is that it’s not abstract – these are actual tasks, functions, or activities that you actually perform during your week.
  • Now summarize your findings using specific action verbs (again, nothing abstract).
  • For Marcus, these words were “interview” and “mingle” – he found that he loved interviewing people, but absolutely loathed mingling.

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Brand Builder is a co-production of SnackNation and ForceBrands.

This interview was originally produced in 2016 for the Awesome Office podcast.